July Theme: Trust Your Gut

Did you know that you have WAY more than just one brain in that bodacious body of yours?

Your gut feelings are not only wise, they are an extremely powerful resource of information that goes beyond the realm of logic. This month we will be exploring what happens when we trust the magic and the mystery that lives in your beautiful belly.  With the practices suggested, you can expect wild adventures, better sleep, strange looks from your friends and freedom from having to explain why you feel what you feel. Let's dive in!